Massage therapy is a hands-on treatment and manipulation of soft tissues of the body. Massage therapy is usually used to ease muscle tension, reduce overall pain and promote wellness and recovery. Through techniques like deep tissue, Swedish, neuromuscular, trigger point release, and so much more, massage can be beneficial for pain relief, improved circulation, reduction of stress, increased flexibility, and more.

With a background as a kinesiologist, Kevin brings a wealth of knowledge and experience to each session. His approach goes beyond just working on you—he works *with* you to understand your body and your needs. Kevin’s goal is to help you get to that Next Level by feeling better, reducing pain, and improving your overall movement and function.

As university-educated health professionals, Kinesiologists apply exercise and movement science to promote health and well-being; prevent, manage, and rehabilitate injuries; treat illness and chronic disease; restore function; and optimize human performance in the workplace, clinical settings, sport, and fitness. Kinesiologists are the only human movement specialists who use science and research to offer movement as medicine, to any person with a health or fitness goal who wants a hands-on, personalized approach.

For more information, please visit either the following websites:

https://bcak.bc.ca/for-the-public/areas-practice-kinesiologists/
https://www.cka.ca/en/what-is-kinesiology

Been in a car accident (MVA) recently? We are here to help you!

Kinesiologists play a crucial role in the recovery process after a motor vehicle accident by designing personalized exercise programs that target specific injuries. Specializing in human movement, they assess the extent of physical damage and focus on rebuilding muscle strength, improving flexibility, and restoring coordination. These tailored regimens not only expedite physical recovery but also prevent long-term complications.

Kinesiologists excel in pain management, incorporating exercises that alleviate discomfort and gradually reduce pain levels. Their collaborative approach involves working closely with other healthcare professionals to ensure a comprehensive rehabilitation strategy.

Education is integral to their methodology, empowering individuals with knowledge about proper body mechanics, regular exercise, and self-care techniques. This not only enhances the effectiveness of rehabilitation but also instills a proactive approach to long-term wellness.

All we need is your claim number and if your MVA happened before or after May 1st, 2021.